Be a blessing to yourself and to everyone and everything you come in contact with today and everyday.
It seems that the people we expect to be kind and understanding sometimes disappoint us in a big way. When we look for a supportive word or gesture, we get a harsh reprimand or a display of impatience instead. And I don't need to tell you how unhelpful that is.
Every morning, I ask help to be a blessing to myself and everyone and everything around me. When I have to deal with a person who is getting on my last nerve, I take a moment and remind myself that kindness begins with me. I invite you to do the same. What we give comes back to us. We can change the world one person at a time.
IT IS ALL IN YOUR HEAD!