In this extreme cold, my daily exercise routine has moved to the treadmill in the basement. The benefits are good, but it's not the same as being outside.
This morning, after logging in 5 miles, I showered, dressed and settled in to watch a Jimmy Fallon special on the DVR. Soon I was laughing. Each skit was funnier than the one before. I did some running on the treadmill to rev up my metabolism and did some "internal jogging" to rev up my spirits.
Since laughing made me feel so great, I'm sharing some pictures that hopefully will make you smile.
Let's All Unite & Get Happy!
It IS All In Your Head.