Wednesday, November 27, 2013

Monday, November 25, 2013

F. E. A. R.

It's all right to feel fear and embrace it for a moment.  But, don't settle too long in its embrace.  Fear is really nothing more than...

False Evidence Appearing Real

It IS All In Your Head!

Friday, November 22, 2013

Dance Lesson

 Dance by Luciana Ruivo

When you dance, your purpose is not to get to a certain place on the floor.  It's to enjoy each step along the way.

~~Wayne Dyer

As we go through life, we get caught up in the daily destination.  We rush through our days headed in some direction...often we don't know where or why. 
Take a breath and remember to enjoy the steps along the way.  It will make life so much better.
It IS All In Your Head!

Wednesday, November 20, 2013

A Little Hug Please

Some activities can boost your health and cost you nothing.  In today's world of high-priced medicine, that seems like a real bargain.  One of the easiest activities is a simple hug.  It's quick and noncommital and provides some real health benefits.

Friday, November 15, 2013

The Road Not Taken

Two roads diverged in a yellow wood,
And sorry I could not travel both
And be one traveler, long I stood
And looked down one as far as I could
To where it bent in the undergrowth;

Then took the other, as just as fair,
And having perhaps the better claim
Because it was grassy and wanted wear,
Though as for that the passing there
Had worn them really about the same,

And both that morning equally lay
In leaves no step had trodden black.
Oh, I kept the first for another day!
Yet knowing how way leads on to way
I doubted if I should ever come back.
I shall be telling this with a sigh
Somewhere ages and ages hence:
Two roads diverged in a wood, and I,
I took the one less traveled by,
And that has made all the difference.
~~Robert Frost     
It IS All In Your Head!

Wednesday, November 13, 2013


Everything starts as a thought.  Do not let anyone ridicule your thoughts and beliefs.  They are the start of something life changing. 

It IS All In Your Head!


Monday, November 11, 2013

Hug A Veteran Today

"Better than honor and glory, and History's iron pen,
Was the thought of duty done and the love of his fellow-men."
- Richard Watson Gilder

It IS All In Your Head!

Monday, November 4, 2013


We are each larger than life and as insignificant as a speck of dust at the same time.  The Universe is an amazing place.

It IS All In Your Head!


Friday, November 1, 2013

Past and Present

Often I find people reliving past events...not the happy times which would make them smile, but the sad times that make them cry.  Each remembrance etches the pain deeper in consciousness and makes the sadness easier to recall. 

Is that what we remember the things that brought us pain the first time and continue to be painful as times moves forward?  Are we so attracted to misery that we dwell in the dark places of our past?

~~Weekly Challenge~~

It's difficult to change our thought process only if we believe it's difficult.  The trick is to believe in the simplicity of changing a negative to a positive.

When a painful memory pops into your head, acknowledge that it's there, then simply think of something that brings you joy.  The pain will soon subside.

It IS All In Your Head